Chiropractic

At Fine Tuned Health and Performance, we emphasize the importance of a deep understanding of the underlying issues at the core of any problem. Chiropractors, as clinical experts, employ an evidence-informed hands-on functional approach to examine the mechanics of movement and the functionality of your joints and muscles. Our holistic approach to treatment aims to alleviate pain, enhance your mo... Read More

At Fine Tuned Health and Performance, we emphasize the importance of a deep understanding of the underlying issues at the core of any problem. Chiropractors, as clinical experts, employ an evidence-informed hands-on functional approach to examine the mechanics of movement and the functionality of your joints and muscles. Our holistic approach to treatment aims to alleviate pain, enhance your mobility, improve performance, and proactively prevent future injuries. Our comprehensive methods encompass Spinal Manipulative Therapy (Adjustments), Manual and Instrument Assisted Soft Tissue Mobilization, Functional Rehabilitation and Exercise, Sport Taping, and Cupping.


Registered Massage Therapy

Massage therapy is a manual therapy involving soft tissues such as muscles, ligaments, tendons, and joints, used to promote healing of many conditions, prevent stress, increase mobility, and improve performance. Our massage therapists are all Registered Massage Therapists (RMTs). Services include: Sports Massage, Deep Tissue Massage, Trigger Point Therapy, Cupping, & more. Relieve stress... Read More

Massage therapy is a manual therapy involving soft tissues such as muscles, ligaments, tendons, and joints, used to promote healing of many conditions, prevent stress, increase mobility, and improve performance.

Our massage therapists are all Registered Massage Therapists (RMTs).
Services include: Sports Massage, Deep Tissue Massage, Trigger Point Therapy, Cupping, & more.
Relieve stress, relax, and recovery faster with one of our massage therapists!


Personal Training

Our Personal Training service offers personalized fitness plans designed to meet the unique needs and goals of each individual. Our team of trainers and clinical staff collaborates to guarantee the safety and efficacy of every program. We adopt a tailored approach to fitness, accommodating clients with diverse fitness levels and training backgrounds. Emphasizing injury prevention, our trainers ... Read More

Our Personal Training service offers personalized fitness plans designed to meet the unique needs and goals of each individual. Our team of trainers and clinical staff collaborates to guarantee the safety and efficacy of every program. We adopt a tailored approach to fitness, accommodating clients with diverse fitness levels and training backgrounds. Emphasizing injury prevention, our trainers focus on teaching proper exercise techniques and safety measures. Our commitment is to assist clients in attaining a healthier and more active lifestyle through a secure and efficient approach


Soccer Training

Develop your technical skill, improve your tactical awareness, sharpen your reaction time, and improve your agility, strength, and speed! Our highly experienced coaches have extensive backgrounds in coaching soccer or have played at the semi-professional and university levels. We customize sessions based on your player’s goals and individual needs to improve their playing and reduce the ris... Read More

Develop your technical skill, improve your tactical awareness, sharpen your reaction time, and improve your agility, strength, and speed!
Our highly experienced coaches have extensive backgrounds in coaching soccer or have played at the semi-professional and university levels.
We customize sessions based on your player’s goals and individual needs to improve their playing and reduce the risk of injury on the pitch. We also offer Goalkeeper-specific training. Take your game to the next level with our new technology and professional coaching!

Amanda earned an Advanced Diploma in Massage Therapy from Centennial College and is registered with the College of Massage Therapists of Ontario, as well as being a member of the RMTAO. Prior to her massage therapy career, she obtained a HBSc in Health Sciences and Psychology from the University of Toronto.

Her journey in healthcare began in 2017, working as a Physiotherapy Assistant and Administrative Assistant, which provided her with a solid foundation in understanding the human body from a rehabilitative perspective. Complementing this knowledge, Amanda has a background in dance, having trained, performed, and taught for several years.

Utilizing a hands-on approach, Amanda incorporates various massage techniques including Swedish, Relaxation, Deep Tissue, Myofascial Release, Prenatal/Postnatal, and Trigger Point Release into her treatments. She has also pursued further education in Cupping Therapy, enhancing her skills and versatility as a massage therapist.

With her extensive knowledge and experience, clients can trust they are in capable hands with Amanda. Outside of the clinic, you can find Amanda dancing, kickboxing, and baking in her spare time

Amanda earned an Advanced Diploma in Massage Therapy from Centennial College and is registered wi... Read More

Tim earned a Bachelor of Kinesiology from the University of Toronto, where his passion for exercise biomechanics, strength training methodologies, and optimizing movement patterns for performance enhancement and injury prevention flourished. He is currently a Doctor of Chiropractic Student at the Canadian Memorial Chiropractic College further enhancing his knowledge and expertise and applying that to training his clients.

His overarching goal is to empower individuals from diverse backgrounds to enhance their physical literacy, strength, mobility, and motor patterns. Whether you’re an athlete striving for high performance or an office worker aiming to improve well-being, he is dedicated to helping you excel in your pursuits.

He is particularly passionate about Olympic Weightlifting and strength and conditioning. He has had the privilege of refining his techniques alongside a former professional weightlifter from Team China. His experience extends to working with rep team and club-level young athletes in basketball and volleyball, providing tailored strength and conditioning programs, jump performance training, and pre/rehabilitation protocols.

Tim earned a Bachelor of Kinesiology from the University of Toronto, where his passion for exerci... Read More

Angus is an experienced coach and teacher with a diverse background in soccer, martial arts, and tutoring. Angus holds a 2nd-degree black belt in Karate and has over 10 years of coaching experience in various disciplines. Currently pursuing a Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College, Angus is deeply passionate about biomechanics and optimizing movement patterns for performance enhancement and injury prevention.

With a background in mechanical engineering and kinesiology, Angus brings a unique perspective to his training approach. Fluent in English, French, and Cantonese, he values effective communication with a wide range of clients. Beyond training, Angus enjoys Parkour, climbing, mountain biking, and reading anime. Fun fact, he can do a backflip!

Angus is an experienced coach and teacher with a diverse background in soccer, martial arts, and ... Read More

Dr. Ann-Merrie (AM) Leung graduated Summa Cum Laude from the Canadian Memorial Chiropractic College. Her educational journey began at the University of Toronto, where she earned her Bachelor of Music in Performance while playing competitive soccer.

Dr. AM brings a unique blend of expertise and passion to her practice, with over 15 years of soccer coaching experience and a background in high level performing arts and sport. She is a firm advocate for patient-centred care, employing a diverse range of chiropractic techniques that go beyond symptom management. Her focus is on restoring function, enhancing mobility, optimizing biomechanics, and improving performance. Fluent in French and Cantonese, she takes pride in being able to effectively communicate with a wide range of patients.

Dr. AM has further specialized in the prevention, assessment, and treatment of concussions and has completed additional training in Performing Arts Medicine. When she isn’t in the clinic, you’ll find Dr. AM coaching and playing soccer, hiking, snowboarding, and making music.

Dr. Ann-Merrie (AM) Leung graduated Summa Cum Laude from the Canadian Memorial Chiropractic Colle... Read More

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Located at: 1448 Lawrence Ave E, Suite 206, Toronto
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