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Welcome to our online booking site
Chiropractic
At Fine Tuned Health and Performance, we emphasize the importance of a deep understanding of the underlying issues at the core of any problem. Chiropractors, as clinical experts, employ an evidence-informed hands-on functional approach to examine the mechanics of movement and the functionality of your joints and muscles. Our holistic approach to treatment aims to alleviate pain, enhance your mobility, improve performance, and proactively prevent future injuries. Our comprehensive methods encompass Spinal Manipulative Therapy (Adjustments), Manual and Instrument Assisted Soft Tissue Mobilization, Functional Rehabilitation and Exercise, Sport Taping, and Cupping.
Registered Massage Therapy
Massage therapy is a manual therapy involving soft tissues such as muscles, ligaments, tendons, and joints, used to promote healing of many conditions, prevent stress, increase mobility, and improve performance.
Our massage therapists are all Registered Massage Therapists (RMTs).
Services include: Sports Massage, Deep Tissue Massage, Trigger Point Therapy, Cupping, & more.
Relieve stress, relax, and recovery faster with one of our massage therapists!
Personal Training
Our Personal Training service offers personalized fitness plans designed to meet the unique needs and goals of each individual. Our team of trainers and clinical staff collaborates to guarantee the safety and efficacy of every program. We adopt a tailored approach to fitness, accommodating clients with diverse fitness levels and training backgrounds. Emphasizing injury prevention, our trainers focus on teaching proper exercise techniques and safety measures. Our commitment is to assist clients in attaining a healthier and more active lifestyle through a secure and efficient approach
Soccer Training
Develop your technical skill, improve your tactical awareness, sharpen your reaction time, and improve your agility, strength, and speed!
Our highly experienced coaches have extensive backgrounds in coaching soccer or have played at the semi-professional and university levels.
We customize sessions based on your player’s goals and individual needs to improve their playing and reduce the risk of injury on the pitch. We also offer Goalkeeper-specific training. Take your game to the next level with our new technology and professional coaching!
Select a treatment
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Need Help? (416) 445-8885 finetunedhp@gmail.com